Welcome!

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You deserve to feel true relief in your life. I am a Fully Trained EMDR Therapist and use a holistic approach when helping clients. I believe that we all have a unique personal balance that helps us thrive in daily life. However, sometimes this balance can be thrown off by trauma, or other events. I know it can be very hard to reach out for help. Why don’t you start your healing journey today and contact me. My contact info is at the very bottom of this page. I would be honored to work with you.

– Amie Hope Thomas, M.S., LPC

Disclaimer: My website is for inspirational and educational purposes only and is not a substitute for therapy or medical care.☀️

Food/Body Peace

Healthy is not a black and white thing. The grey area is where the authenticity is at. It is where the rigidity ends and food freedom begins! -Amie Hope I come across many people who don’t realize that they are trapped in a vicious disordered eating/thought process cycle that can easily lead into a full… Continue reading Food/Body Peace

EMDR

I am a Fully Trained EMDR (Eye Movement Desensitization and Reprocessing) Therapist which means I completed a 50 hour EMDR Therapist Training Course (20 hours of didactic, 20 hours of practicum & 10 hours of consultation).  EMDR is used in the treatment of: PTSD, Sexual Abuse, Anxiety, Panic Attacks, Grief, Depression, Addictions, Anger, Eating Disorders,… Continue reading EMDR