Welcome!

Hi, I’m Amie!

I’m so glad that you are here! Take a look around! If you like reading blogs, click on the link above to see some of my different posts. If you are more of a social networking person, click on my facebook/Instagram links to get connected with my business pages. If you would like to learn about a REALLY cool type of therapy that changes lives, click on the link above that says EMDR Therapy. Last but not least…if you would like to learn more about what I specialize in/pricing info/how to contact me, click on the link below!

Psychology Today Profile

-Amie Hope Thomas M.S., LPC Intern, Fully Trained EMDR Therapist (Supervised By Michael Hardin)

“EMDR can be extremely exhausting- temporarily, but having those traumatic events suppressed and coming out and surprising you like a jack-in-the box ever so often when you have a trigger throughout your life is much worse.
I was very timid about exploring EMDR. I did not want to “relive” my traumatic events.
Reliving IS NOT the correct verbiage. You truly are reprocessing and putting it in a healthier place, and even putting the younger you in a safer place.
It’s wonderful. I’ve never felt better in my life. More relaxed, more excited about life, more free, and I’m laughing way more than I ever have before.
You don’t relive the events. You just have to trust your brain to let you heal. AND AMIE IS VERY TRUSTWORTHY, TOO!”

Client Testimonials

Eating Disorder Help and Support

February 18, 2018February 18, 2018 by Amie Hope Thomas, posted in Eating Disorders

Maybe you clicked on this post because you know someone that has an eating disorder… Maybe you clicked on this post because you are struggling with an eating disorder… Whatever the reason is, I’m glad you are here.

Do It Afraid

January 22, 2018January 22, 2018 by Amie Hope Thomas, posted in Inspiration and Hope

“You can never cross the ocean unless you have the courage to lose sight of the shore.” –Christopher Columbus

The Power in Choosing Our Responses

January 6, 2018January 7, 2018 by Amie Hope Thomas, posted in Meditation and Mindfulness

Between stimulus and response there’s a space, in that space lies our power to choose our response, in our response lies our growth and freedom. -Viktor Frankl Today I was in a situation where my response ended up changing the mood of the whole situation. I believe it was because I applied 3 things that … Continue reading The Power in Choosing Our Responses

The 4 Things That Keep Me Balanced

December 10, 2017April 12, 2018 by Amie Hope Thomas, posted in Self-Care and Growth

Life is all about balance. You don’t always need to be getting stuff done. Sometimes it’s perfectly okay, and absolutely necessary, to shut down, kick back, and do nothing. -Lori Deschene

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