Hi, I’m Amie!
I’m so glad that you are here!
Everyone deserves relief and to be able to live life without being in a constant state of fear and anxiety…however, taking that first step to reach out for help can be very scary! Take a look around my website and feel free to contact me with any questions you may have. Please don’t wait any longer to get help. You deserve to start living again today!
I look forward to hearing from you!
-Amie Hope Thomas M.S., LPC, Fully Trained EMDR Therapist
“EMDR can be extremely exhausting- temporarily, but having those traumatic events suppressed and coming out and surprising you like a jack-in-the box ever so often when you have a trigger throughout your life is much worse.
I was very timid about exploring EMDR. I did not want to “relive” my traumatic events.
Reliving IS NOT the correct verbiage. You truly are reprocessing and putting it in a healthier place, and even putting the younger you in a safer place.
It’s wonderful. I’ve never felt better in my life. More relaxed, more excited about life, more free, and I’m laughing way more than I ever have before.
You don’t relive the events. You just have to trust your brain to let you heal. AND AMIE IS VERY TRUSTWORTHY, TOO!”
“Ever since I can remember my life has been encased with abandonment, neglect, lack of true love and every form of abuse that exists. I have struggled with every emotional struggle known to humans and professionals. I have hated myself and most people. I have a been a doormat my whole life to everyone around me. It took me deciding to value me because no one else would. This lead to seeing a psychiatrist. This lead to me finding an EMDR Therapist. This is amazing stuff and wow does it ever work! For me in a few short sessions I have overcome and outgrown those who chose to abuse me. It is enlightening and empowering. If you want to feel better about yourself, think better and be happy do this. Do EMDR. You won’t regret it. The healing process will vary by person and issues but this is so worth it!”
I’ve thought for awhile on how to word this post. What I’m about to talk about is one of the most controversial topics in the health field right now. Despite research backing things up, I along with many other therapists and dietitians are seen as radical hippies that are “avoiding the truth about health.” I … Continue reading What does (HAES) Health AT Every Size Even Mean???
When it comes to eating disorders, healing looks different for everyone. When a person says that they are healed from their disorder, that might not necessarily mean the absence of it.
“Accept your genetic blueprint. Just as a person with a shoe size of eight would not expect to realistically squeeze into a size six, it is equally as futile (and uncomfortable) to have the same expectation with body size. But mostly, respect your body, so you can feel better about who you are. It’s hard … Continue reading What Does Intuitive Eating Even Mean??
Maybe you clicked on this post because you know someone that has an eating disorder… Maybe you clicked on this post because you are struggling with an eating disorder… Whatever the reason is, I’m glad you are here.
