Blogs

Be Here Now

What would our lives look like if we were truly in the present moment when visiting with our friends. What would our lives look like if we were intentionalabout how we spent our time? There are apps that tell us how much time we spend on social media, but what would it be like if there was an actual app that monitored how much we drift away from the present moment on a daily basis? Would we live differently? Would we change?

Download the *insight timer app* and see how much can change when you spend just 10 minutes a day meditating.

The point of power is always in the present moment.

-Louise Hay

Be Fervently Driven

-Amie Hope

 

Disclaimer: My website is for inspirational and educational purposes only and is not a substitute for therapy or medical care.☀️

 

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