Self-Care and Growth

3 Things I’ve Learned From Being Alone

Be Alone. Eat alone, take yourself on dates, sleep alone. In the midst of this you will learn about yourself. You will grow, you will figure out what inspires you, you will curate your own dreams, your own beliefs, your own stunning clarity, and when you do meet the person who makes your cells dance,… Continue reading 3 Things I’ve Learned From Being Alone

Self-Care and Growth

3 Things I’ve Gained From Yoga

When I was 17 years old I found something that helped me a whole lot. YOGA.  There are 3 specific things that I have gained from yoga:-Self-Compassion  -Awareness of my body -Emotional balance The first time I went to yoga class I did not have patience with myself or my body. I ended up pushing myself… Continue reading 3 Things I’ve Gained From Yoga

Inspiration and Hope

Moving Forward

It doesn't matter how ridiculous you think you look while doesn't matter how slow you might think you are going as you are moving...and it doesn't matter how weak you think you are because it's not about being strong it's about choosing to be brave. Bravery is powerful! KEEP MOVING FOWARD! DON'T STOP! Find… Continue reading Moving Forward

Perspective and Awareness

What about the Grey?

A grey area in a world that doesn't like gray areas... but the grey areas are where you find the's where you find the humanity... and it's where you find the truth. -Jon Ronson I've sat in front of my laptop for at least 20 minutes trying to figure out how to best world… Continue reading What about the Grey?