Intuitive Eating

What is Intuitive Eating?

"Accept your genetic blueprint. Just as a person with a shoe size of eight would not expect to realistically squeeze into a size six, it is equally as futile (and uncomfortable) to have the same expectation with body size. But mostly, respect your body, so you can feel better about who you are. It's hard… Continue reading What is Intuitive Eating?


What about the Grey?

A grey area in a world that doesn't like gray areas... but the grey areas are where you find the's where you find the humanity... and it's where you find the truth. -Jon Ronson I've sat in front of my laptop for at least 20 minutes trying to figure out how to best world… Continue reading What about the Grey?


Things aren’t always as they appear…

When I first saw this picture I felt a little scared because I imagined myself walking down those stairs. When I took a second glance at the picture I started laughing because I realized it was a mirror on the stairs because I saw the picture of the clouds in the mirror. Do we always think… Continue reading Things aren’t always as they appear…